There is a strong correlation of yogic practices and improved digestive system. People adopt sedentary lifestyle, imbalanced diet, and live…
Researches from many centuries have shown that it is imperative to unite mind, body and soul as healing solution of…
“If the land is sick, you are sick” Fiona Livingstone The so-called perspective of human that we are separate individuals…
This blog is dedicated to my fellow Yoga teachers, students and spiritual seekers. The blog will present a concise historical…
DOs and DON’Ts to become successful according to Hatha Yoga. Things to avoid while following the path of sadhana. Success…
Maintain good health for future enjoyment Work for both money and good health Workaholics v/s Health- Which is to be…
Bhakti Yoga – The Ultimate form of Yoga What is Bhakti Yoga? Bhakti Yoga is a Sanskrit term which translates…
The Hatha yoga is considered as a branch or part of yoga which only emphasize on physical exercise and workout.…
